Archive - Navigating Non-Monogamy with Aria Diana

The Pros and Cons of Primary Partnership

Navigating the power dynamics of hierarchical non-monogamy and polyamory

Feb 18

Opening Up After Infidelity

Rebuilding trust and exploring non-monogamous relationship models to fulfill desires without breaking agreements

Feb 11 •

6 Essential Skills That Allow Non-Monogamous Relationships To Thrive

How learning to sit with discomfort, communicate clearly, and regulate the nervous system can enhance relationships

Feb 4 •

January 2025

Diverging Desires: When Partners Want Different Styles of Non-Monogamy

What to do when your flavor of non-monogamy doesn't exactly align with your partner's approach

Jan 28 •

Our First New Year’s Apart: Embracing Differentiation to Deepen Connection

How spending time apart nurtures individuality, autonomy, and greater intimacy in relationships.

Jan 21 •

When the Earth Burns: Navigating Collective Grief and Resilience in Times of Crisis

How ecological disruption impacts our nervous systems, attachment, and relationships—and the practices that can help us heal together.

Jan 14

Dreaming Big: How to Design Your First Polyamorous Relationship

Practical tools, creative frameworks, and inspiring ideas to co-create a new polyam relationship

Jan 7 •

December 2024

4 Takeaways from 2024: Lessons in Patience, Presence and the Pacing of Polyamorous Love

Plus a free bonus journaling workbook to reflect and clarify relationship goals for 2025!

Dec 31, 2024 •

Disclosure Dilemmas: Balancing Honesty, Boundaries, and Emotional Reactions in Non-Monogamy

Strategies for navigating partner reactions to transparency while maintaining authenticity and mutual respect

Dec 24, 2024 •

Practicing Non-Monogamy with Complex Post-Traumatic Stress Disorder

How understanding trauma responses can create opportunities for healing to build safer, more fulfilling non-monogamous relationships

Dec 17, 2024 •

A Letter from Polyam Author Kathy Labriola Explaining Her Own Compersion Spectrum

Another way to think about the spectrum of jealousy-compersion in non-monogamous relationships

Dec 10, 2024 •

What Promotes Compersion in Non-Monogamous Relationships?

Exploring the individual, relational and social factors that foster compersion

Dec 3, 2024 •

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